Weigh In record (no journal entry) for 18 December 2021
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67.6 kg
Lost so far: 9.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1109 kcal
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Fat: 58.47g | Prot: 100.55g | Carbs: 162.69g.
Breakfast: Nestlé Nesquik Polvo, Wallmart Leche Great Value Deslactosada Light, Queso Fresco, Crema de Leche, Aurrera Bolillo. Lunch: La Sierra Chilaquiles Rojos, Marinela Galletas Sponch. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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