Weigh In record (no journal entry) for 19 December 2021
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47.7 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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452 kcal
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Fat: 17.50g | Prot: 11.50g | Carbs: 61.80g.
Breakfast: 하루견과 하루건강견과 프리미엄, 네스프레소 캡슐커피. Lunch: 피코크 새우볶음밥. more...
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Losing 1.5 kg a Week
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life.explorer's Weight History
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