이틀전이라 슬슬 몸이 붓기 시작...
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
1152 kcal
|
Fat: 20.72g | Prot: 44.48g | Carbs: 193.31g.
Breakfast: 누룽지탕, 갈치구이, 배추김치, 돼지고기김치찌개, 고추조림, 밥. Dinner: 돼지고기김치찌개, 밥. Snacks/Other: 코카콜라 코카콜라. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|