Weigh In record (no journal entry) for 19 December 2021
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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863 kcal
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Fat: 16.23g | Prot: 94.10g | Carbs: 86.89g.
Breakfast: Cerezas, Calo Queso Gauda, Fuchs Calabaza Mix. Lunch: Papa Cocida, Buen Corte Bistec de Posta. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Loncoleche Yogurt Protein Arándanos. more...
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Losing 0.0 kg a Week
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chickenbass's Weight History
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