Weigh In record (no journal entry) for 19 December 2021
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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254 kcal
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Fat: 9.07g | Prot: 21.74g | Carbs: 21.22g.
Breakfast: Активия Йогурт Черника 5 Злаков и Льняные Семена, Творог 5%. more...
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steady weight
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innazelnerovskaa's Weight History
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