Weigh In record (no journal entry) for 19 December 2021
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83 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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631 kcal
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Fat: 35.82g | Prot: 25.08g | Carbs: 53.31g.
Breakfast: Ekmek, Beyaz Peynir, Kaymak, Bal, Sıcak Suda Pişirilmiş Yumurta, Havuç, Salatalık, Yeşil Zeytin. more...
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Gaining 0.0 kg a Week
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Büşra temel's Weight History
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