Weigh In record (no journal entry) for 19 December 2021
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73 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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374 kcal
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Fat: 22.10g | Prot: 22.29g | Carbs: 22.48g.
Breakfast: Кофе с Молоком, Мандарины, Килька в Томатном Соусе, Бондюэль Кукуруза , Яичница. more...
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steady weight
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Anastasiya1896.'s Weight History
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