Weigh In record (no journal entry) for 19 December 2021
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64 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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184 kcal
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Fat: 12.71g | Prot: 15.23g | Carbs: 1.34g.
Breakfast: Kartanon Kalkkunaleike, Paistettu Kananmuna. more...
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Gaining 1.9 kg a Week
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Piatuhkanen's Weight History
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