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Weitermachen
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77.3 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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3759 kcal
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Fat: 155.09g | Prot: 131.71g | Carbs: 452.53g.
Breakfast: Gut & Günstig Vollkorn Toast, Ferrero Nutella, Sweet Valley Pfirsiche, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Apfelmuffins Andrea, Gouda, Goeken Backen Kassler (Brot), Meine Metzgerei Schinkensalami. Dinner: Gouda, Apfelmuffins Andrea, Ei, Goeken Backen Kassler (Brot). Snacks/Other: Krombacher Radler Alkoholfrei, Ritter Sport Marzipan, Gut & Günstig Salzstangen, Nawarra Waffelmixeimer. more...
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2062 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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