Weigh In record (no journal entry) for 19 December 2021
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68.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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787 kcal
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Fat: 28.54g | Prot: 52.43g | Carbs: 81.23g.
Breakfast: Regimel Duraznos en Mitades, Vivo Hojuelas Integrales Sabor Yogurt. Lunch: Maggi Caldo de Verduras, Carozzi Cabellos de Angel, Carne. Dinner: Bistec de Res. Snacks/Other: Chef Aceite Maravilla, Queso Mozzarella, Pan Integral, Tottus Piña Congelada , Minuto Verde Frutillas Congeladas. more...
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Losing 2.1 kg a Week
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tamar9151's Weight History
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