|
poco a poco más liviano y definido.
|
68.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
2197 kcal
|
Fat: 144.99g | Prot: 108.19g | Carbs: 119.07g.
Breakfast: Frutisa Nuez Partida, Huevo Revuelto, Lider Hallulla Corriente. Lunch: Minuto Verde Papas Duquesas, Minuto Verde Papas Duquesas, Super Cerdo Pulpa de Cerdo, Tomates, Palta Hass, San Jose Atún Lomitos en Aceite, Frutisa Castaña de Cajú. Dinner: Frutisa Castaña de Cajú, Frutisa Nuez Partida, Tomates, Palta Hass. Snacks/Other: Nature's Heart Fibra . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegolagosurzua's Weight History
|