Weigh In record (no journal entry) for 19 December 2021
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53.5 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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289 kcal
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Fat: 19.00g | Prot: 20.67g | Carbs: 9.64g.
Dinner: Carrots, Freshona Passata Di Pomodoro, ICA Nötfärs 12%, Olive Oil. more...
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Losing 0.5 kg a Week
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newfoundcarla's Weight History
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