Weigh In record (no journal entry) for 09 May 2014
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.69g | Prot: 66.73g | Carbs: 50.65g.
Breakfast: Edeka Himbeeren Tiefgefroren, Aldi Naturjoghurt. Lunch: Roi De Trefle Edler Weichkäse. Dinner: Pizza Salami. Snacks/Other: Popcorn. more...
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Losing 3.2 kg a Week
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