Weigh In record (no journal entry) for 19 December 2021
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47.9 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2108 kcal
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Fat: 115.38g | Prot: 75.78g | Carbs: 203.68g.
Breakfast: Nestle Nuts, MacCoffee Maccoffee Original, Своя Линия Селедка в Масле, Салтовский Хлеб Бородинский. Lunch: Brunch Сендвич со Сливочным Сыром. Dinner: Яготинский Творог 5%, Ичня Сгущенка, Травяной Чай. Snacks/Other: Травяной Чай, Brunch Сендвич со Сливочным Сыром, Roshen Milk Chocolate, Сахар, Чай. more...
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Gaining 0.4 kg a Week
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Анастасия72-55's Weight History
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