Weigh In record (no journal entry) for 19 December 2021
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37.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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337 kcal
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Fat: 46.98g | Prot: 49.44g | Carbs: 27.46g.
Breakfast: المراعي شيدر قليل الدسم, رومي مدخن , خبز توست اسمر. Lunch: خبز توست اسمر, رومي مدخن , المراعي شيدر قليل الدسم. Snacks/Other: Mixed Nuts. more...
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Losing 0.7 kg a Week
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tamersa2o14's Weight History
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