Weigh In record (no journal entry) for 09 May 2014
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86.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 59.52g | Prot: 213.34g | Carbs: 267.19g.
Breakfast: Semper Frallor med Fiber, Blåbär (Osötade, Frysta), Kokt Ägg, AXA Havregryn , Body Science Whey 100. Lunch: Body Science BCAA XX. Dinner: Potatis (utan Salt, Kokt), ICA Nötfärs 10%. Snacks/Other: Body Science BCAA XX, Maltodextrin. more...
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Gaining 16.8 kg a Week
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