Weigh In record (no journal entry) for 20 December 2021
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50.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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267 kcal
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Fat: 10.97g | Prot: 11.93g | Carbs: 26.73g.
Breakfast: Nasi Putih, BonCabe Boncabe, Telur Ceplok. more...
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Gaining 0.2 kg a Week
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ina rista's Weight History
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