Weigh In record (no journal entry) for 20 December 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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337 kcal
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Fat: 6.41g | Prot: 26.16g | Carbs: 45.66g.
Breakfast: Sukun, Natlab Soy Isolate Green Tea, Nasi Goreng. more...
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Losing 0.1 kg a Week
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nuzzulul.pcs's Weight History
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