well back down I go
|
144.4 kg
Lost so far: 44.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
942 kcal
|
Fat: 61.50g | Prot: 30.81g | Carbs: 70.07g.
Breakfast: Olive Garden Italian Salad Dressing, El Pollo Loco Garden Salad. Lunch: Del Monte Avocado. Dinner: Dietz & Watson Capocollo, Safeway French Bread, Salami. more...
|
Losing 1.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|