Weigh In record (no journal entry) for 20 December 2021
|
61.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
2588 kcal
|
Fat: 114.31g | Prot: 121.29g | Carbs: 292.32g.
Breakfast: Vaasan Хлебец, Лента Хлебец , Viola Сыр Плавленый, Жареное Яйцо. Lunch: Перловка с мясом от Марии, Intermarche Flans. Dinner: Буррито с Говядиной, Фасолью и Сыром, Личи. Snacks/Other: Vaasan Хлебец, Сервелат, Банан, Киви. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|