Weigh In record (no journal entry) for 20 December 2021
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55 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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443 kcal
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Fat: 23.78g | Prot: 19.78g | Carbs: 38.53g.
Breakfast: Siyah Zeytin, Çay Şekerli, Aknaz Tam Yağlı Beyaz Peynir, Kuru Çökelek, Kepekli Ekmek, Yumurta Omleti, Ceviz. more...
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steady weight
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Dipteyim's Weight History
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