Weigh In record (no journal entry) for 20 December 2021
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90.8 kg
Lost so far: 13.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1454 kcal
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Fat: 87.70g | Prot: 41.11g | Carbs: 122.99g.
Breakfast: Brie (Käse), Mohnbrötchen, Nadler Farmersalat, Gekochtes Ei, Sesambrötchen. Dinner: REWE Frischer Blätterteig , Edeka Feta. Snacks/Other: Kekse. more...
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Gaining 1.4 kg a Week
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limbalum's Weight History
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