Weigh In record (no journal entry) for 20 December 2021
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1265 kcal
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Fat: 39.53g | Prot: 51.52g | Carbs: 180.32g.
Lunch: Sayur Lumpia, Donat Dilapisi Coklat, Lemper, Nanas, Mentimun (Kupas), Kerupuk Putih, Sambal Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Khaira Annisa's Weight History
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