Khaira Annisa's Journal, 20 Dec 21

Weigh In record (no journal entry) for 20 December 2021
65 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:
1265 kcal Fat: 39.53g | Prot: 51.52g | Carbs: 180.32g.   Lunch: Sayur Lumpia, Donat Dilapisi Coklat, Lemper, Nanas, Mentimun (Kupas), Kerupuk Putih, Sambal Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
1441 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Khaira Annisa's Weight History


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