Weigh In record (no journal entry) for 20 December 2021
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1262 kcal
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Fat: 96.35g | Prot: 77.24g | Carbs: 22.59g.
Breakfast: Овощное Рагу, Авокадо. Lunch: Оливковое Масло, Яйцо, Творог. Dinner: Сыр Рикотта, Сильпо Лосось Слабосоленый, Оливковое Масло, Яйцо, Алан Сосиски Кроха. more...
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Losing 1.1 kg a Week
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Svetlana091983's Weight History
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