Weigh In record (no journal entry) for 20 December 2021
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72.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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403 kcal
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Fat: 15.99g | Prot: 22.26g | Carbs: 43.31g.
Breakfast: Северная Гавань Крабовые Палочки, Кофе с Молоком. Lunch: Борщ с Курицей. Dinner: Главпродукт Малина Протертая с Сахаром, Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Anastasiya1896.'s Weight History
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