Weigh In record (no journal entry) for 19 December 2021
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81.8 kg
Lost so far: 12.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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249 kcal
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Fat: 10.70g | Prot: 5.53g | Carbs: 33.81g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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Simre Aniri's Weight History
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