Weigh In record (no journal entry) for 20 December 2021
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93.3 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1547 kcal
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Fat: 28.06g | Prot: 67.83g | Carbs: 86.48g.
Breakfast: Allévo VLCD Shake Banana & Raspberry. Lunch: Kokta Morötter, Krossade Tomater (på Burk), ICA Crème Fraiche, Livsmedelsverket Vitkål. Dinner: Arla Protein Keso, Falu Råg Rut. Snacks/Other: Alcoholhaltig Dryck (Normalstyrka 80 Volymprocent, Gin Rom Vodka Whiskey), Alcoholhaltig Dryck (Normalstyrka 80 Volymprocent, Gin Rom Vodka Whiskey). more...
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Losing 0.3 kg a Week
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Claudisse's Weight History
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