Weigh In record (no journal entry) for 20 December 2021
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88.3 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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681 kcal
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Fat: 13.09g | Prot: 27.92g | Carbs: 113.73g.
Breakfast: Café Gold Café Primera Selección, Huevo Cocido, Marraqueta, Nestlé Yoghurt Batido Frutilla, Maca. more...
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Gaining 4.2 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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