Weigh In record (no journal entry) for 16 December 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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407 kcal
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Fat: 15.85g | Prot: 22.00g | Carbs: 43.93g.
Breakfast: Nespresso Café, Kiwi, Curcuma, Molico Leite Desnatado em Pó, Natural One Laranja de Verdade , Ovo Mexido. more...
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Gaining 1.1 kg a Week
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leyla_m_m's Weight History
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