Weigh In record (no journal entry) for 20 December 2021
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93.4 kg
Lost so far: 1.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1807 kcal
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Fat: 108.89g | Prot: 100.46g | Carbs: 100.16g.
Lunch: Ketchup, Halbes Hähnchen, Mayonnaise, McDonald's Pommes Frites (Groß), (Frank) Kartoffelpüree, Ikea Hot Dog, Jütro Rahmgemüse Gourmet. more...
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Gaining 0.4 kg a Week
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wovvbagger's Weight History
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