Weigh In record (no journal entry) for 20 December 2021
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93 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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987 kcal
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Fat: 50.40g | Prot: 40.20g | Carbs: 91.50g.
Breakfast: Ростик'c - KFC 3 Крылышка. Lunch: SOVA Энергетик. more...
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Gaining 0.1 kg a Week
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Evgeniy123321's Weight History
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