Weigh In record (no journal entry) for 20 December 2021
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2935 kcal
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Fat: 126.50g | Prot: 147.23g | Carbs: 309.55g.
Breakfast: Plátano, Palanqueta, Miel, Avena, Great Value Fresas Congeladas, Santa Clara Leche Deslactosada, Tortilla de Maíz, Huevo Revuelto, Tocino (Curado, Frito, Cocido). Lunch: Pechuga de Pollo a la Plancha, Lentejas Cocidas, Arroz Blanco. Snacks/Other: Carne Asada, Chorizo, Frijoles Cocidos, Garrapiñada de Maní, Plátano, On Top Crema de Cacahuate, Bimbo Pan, Marinela Mini Rocko. more...
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Losing 1.4 kg a Week
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Aldairmartinezb's Weight History
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