Weigh In record (no journal entry) for 20 December 2021
|
51.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
2226 kcal
|
Fat: 99.03g | Prot: 67.49g | Carbs: 260.08g.
Breakfast: Alpro Hazelnut Milk, Coffee, Blueberries, Weetabix Banana, Canderel Sweetener. Lunch: Tesco Finest Wholemeal, Seeds & Grains Loaf, Avocados, Whole Earth Peanut Butter Smooth . Dinner: Morrisons Green Pesto, Olive Oil, Cherry Tomatoes, Tesco Baby Spinach, Tesco Growers Harvest Garden Peas, Tesco Wholewheat Fusilli. Snacks/Other: Nestle Dairy Box, Misfits White Chocolate Salted Peanut , Bananas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura_143's Weight History
|