Weigh In record (no journal entry) for 21 December 2021
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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683 kcal
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Fat: 14.44g | Prot: 56.94g | Carbs: 81.38g.
Breakfast: Rambutan, Getuk, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Ikan Cakalang, Pepes Tahu, Tahu Goreng, Kacang Panjang Hijau, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Semangka, Rujak Buah. more...
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Gaining 0.4 kg a Week
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Hani buny's Weight History
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