Weigh In record (no journal entry) for 21 December 2021
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56 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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941 kcal
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Fat: 55.98g | Prot: 17.06g | Carbs: 92.07g.
Breakfast: Wall's Sweet Corn Ice Cream, Bimoli Minyak Goreng, Telur Rebus, Bakwan, Roma Superstar Wafer, Tempe Orek, Mie Telur Kering, Sambal Goreng, Keripik Kentang, Kerupuk Makanan Ringan, Nasi Kuning. more...
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Gaining 0.2 kg a Week
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chedribwin's Weight History
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