Weigh In record (no journal entry) for 21 December 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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180 kcal
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Fat: 4.50g | Prot: 1.00g | Carbs: 28.00g.
Breakfast: Nabati Wafer Krim Cokelat, Energen Coklat. more...
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Gaining 0.1 kg a Week
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safira222's Weight History
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