Weigh In record (no journal entry) for 21 December 2021
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66 kg
Lost so far: 2.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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986 kcal
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Fat: 39.31g | Prot: 74.13g | Carbs: 90.47g.
Breakfast: Eau, Oeuf sur le Plat, Oeuf sur le Plat sans Matière Grasse, Evian Eau Minérale Naturelle. Lunch: Activia Yaourt Nature , Fleury Michon Blanc de Poulet Rôti, Aubergines Cuites, Aubergine, Fleury Michon Blanc de Poulet (40g), Evian Eau Minérale Naturelle. Dinner: Brochette de Poulet, Bio Village Galettes de Riz Complet, Carrefour Bio Galette de Riz Complet, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Banane, Activia Yaourt Nature , Dates Medjool. more...
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Gaining 0.2 kg a Week
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azerty75P's Weight History
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