Weigh In record (no journal entry) for 21 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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461 kcal
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Fat: 17.73g | Prot: 12.79g | Carbs: 62.58g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Salak, Pisang Goreng, Piscok. more...
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Gaining 0.3 kg a Week
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cacamaricai_hay's Weight History
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