Weigh In record (no journal entry) for 21 December 2021
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59 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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780 kcal
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Fat: 39.76g | Prot: 32.10g | Carbs: 77.82g.
Breakfast: Сметана , Соймик Тофу Паста, Grow Food Салат с Фасолью и Помидорами, Перекусовъ Хумус Острый Пикантный, Хлеб Черный, Чай. Lunch: Финик. Dinner: Соймик Тофу Паста, Хлеб Черный. Snacks/Other: Twix Twix Top. more...
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steady weight
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korchemaaa's Weight History
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