Luna Reyna's Journal, 09 May 14

Weigh In record (no journal entry) for 09 May 2014

48 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:

77 kcal

Fat: 1.01g | Prot: 1.00g | Carbs: 16.25g. Breakfast: Chicle, Kellogg's Special K Crisp. more...

1220 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Comments

Me ENCANTA el pan, ¿tendrán una receta para hacer uno delicioso y bajo en carbohidratos?

16 May 14 by member: Luna Reyna

¡Hola Luna! Prueba hacer un pan de Whey Protein :) Te dejo el Link https://www.youtube.com/watch?v=lPQt8sAfjHo

16 May 14 by member: ViceFir3

Ya llegaste a tu peso meta y hasta lo sobrepasaste?

16 May 14 by member: vetealaversh

¡Sí, lo he pasado! si quieres, puedes ;)

19 May 14 by member: Luna Reyna


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Luna Reyna's Weight History