Weigh In record (no journal entry) for 21 December 2021
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90.7 kg
Lost so far: 14 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2155 kcal
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Fat: 93.57g | Prot: 47.45g | Carbs: 275.37g.
Breakfast: Innocent Smoothie Vitaminbündel. Lunch: Gekochtes Ei, Kühne Joghurt Dressing, Aldi Parmigiano Reggiano, Strauchtomaten, Aldi Blattsalat Mix. Dinner: Tomaten, Gebratene Auberginen Backteig, Apostels Zaziki, Aldi Baguette Brötchen, Reis (Gekocht), Metaxasauce. Snacks/Other: Nestle Choco Crossies Feinherb, Kekse. more...
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Losing 0.7 kg a Week
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limbalum's Weight History
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