Weigh In record (no journal entry) for 21 December 2021
|
58.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
110 kcal
|
Fat: 4.20g | Prot: 2.00g | Carbs: 16.00g.
Breakfast: Club Social Original . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthinhamira's Weight History
|