Weigh In record (no journal entry) for 21 December 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2187 kcal
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Fat: 97.34g | Prot: 142.00g | Carbs: 194.31g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Queso Parmesano Rallado Seco, Nueces, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Jitomate, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas, Maille Dijonnaise, Naranjas. Lunch: Nescafé Clásico, La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Dinner: Curry en Polvo, Queso Cottage, Organic Bio Tortitas de Arroz Integral con Quinoa, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Cheesecake, Galleta de Mantequilla o Azúcar, Pan Dulce. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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