Weigh In record (no journal entry) for 21 December 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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571 kcal
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Fat: 16.36g | Prot: 49.09g | Carbs: 55.83g.
Lunch: Sopa de Legumes. Dinner: Continente Batata Doce Cozida, Robalo Grelhado. Snacks/Other: Prozis 100% Real Whey Protein, Celeiro Empanadilha de Cogumelos. more...
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Gaining 0.2 kg a Week
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vanexiinha's Weight History
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