Weigh In record (no journal entry) for 21 December 2021
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103.1 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1181 kcal
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Fat: 50.81g | Prot: 40.48g | Carbs: 152.34g.
Breakfast: Brownie, Starbucks Caffe Americano (Venti), Taco Cabana Chorizo & Egg Breakfast Burrito. more...
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Losing 0.3 kg a Week
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zapatista's Weight History
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