Weigh In record (no journal entry) for 21 December 2021
|
103.1 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
1181 kcal
|
Fat: 50.81g | Prot: 40.48g | Carbs: 152.34g.
Breakfast: Brownie, Starbucks Caffe Americano (Venti), Taco Cabana Chorizo & Egg Breakfast Burrito. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|