Weigh In record (no journal entry) for 21 December 2021
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84.8 kg
Lost so far: 11.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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805 kcal
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Fat: 44.15g | Prot: 38.99g | Carbs: 64.53g.
Breakfast: Albertsons Chicken Salad, Meijer Baked Tortilla Chips. Lunch: Meijer Baked Tortilla Chips, Archer Farms Feta & Roasted Red Pepper Dip. Dinner: Beef Stew. more...
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Gaining 0.5 kg a Week
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maestraedna's Weight History
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