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paintwithyellow
Journal
31 Mar 11
paintwithyellow's Journal, 31 Mar 11
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Weigh In record (no journal entry) for 31 March 2011
101.6 kg
Lost so far:
0.9 kg
.
Still to go:
33.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 March 2011:
2002 kcal
Fat: 79.59g | Prot: 78.84g | Carbs: 198.78g.
Breakfast:
Low Fat Chocolate Milk, Cinnamon Melts.
Lunch:
Long Island Iced Tea, Amaretto Sour, Light Beer, Zesty Chipotle Cheese Tortilla Chips.
Dinner:
Bratwurst.
Snacks/Other:
2% Fat Milk, Sliced Pepperoni.
more...
2555 kcal
Exercise:
Standing - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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paintwithyellow's Weight History
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