Weigh In record (no journal entry) for 21 December 2021
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83 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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537 kcal
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Fat: 29.96g | Prot: 28.01g | Carbs: 38.15g.
Breakfast: Mleko z 2% Tłuszczu. Lunch: Marinero Filety z Makreli w Sosie Pomidorowym, Pano Wafle Kukurydziane z Solą Morską. more...
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Losing 1.8 kg a Week
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elgoshka's Weight History
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