Weigh In record (no journal entry) for 21 December 2021
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63.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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916 kcal
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Fat: 48.97g | Prot: 33.59g | Carbs: 90.16g.
Breakfast: Peras. Lunch: Omelete. Snacks/Other: Panco Sequilhos, Elma Chips Cebolitos, Omelete, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada). more...
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Losing 5.6 kg a Week
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MeninadeDeus's Weight History
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