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gogo
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1003 kcal
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Fat: 31.79g | Prot: 42.02g | Carbs: 145.94g.
Breakfast: Pepaya. Lunch: Sayap Ayam, Sup Sayur (Rendah Sodium, dengan Air), Sup Kubis, Sup Kentang. Dinner: Sayap Ayam, Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Kentang. Snacks/Other: Martabak Keju, Mangga. more...
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Losing 0.4 kg a Week
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nevikomalasari's Weight History
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